Online Pattern Release Session with Anissa

ONLINE PATTERN - BODYHACKING CENTER BY ANISSA

Individual online session This session is for people who want individual support at a distance, without in-person bodywork. The approach and depth of the work are equivalent to in-centre sessions. The session takes place via video call and adapts to what the person is experiencing at the time. It can be booked as a one-off […]

Healing Package 2 – Realignment & Deep Regulation Package

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(based on Session 4) 3 sessions, at least 3 weeks apart This package is for people experiencing fatigue, burnout, or those who feel they have neglected their body for a long time. It is also suitable for anyone who wants to reconnect with their body and move forward with more stability and clarity. The three-session […]

Healing Package 1 – Sports Alignment Package

CORE OF THE WORK - BODYHACKING CENTER BY ANISSA

(based on Session 3) 3 sessions, at least 3 weeks apart. This package is for people who practice regular physical activity and want to maintain alignment, posture, and mobility over time. Working across three sessions allows the body to integrate adjustments gradually. With enough time between sessions, the body can adapt, improve its support, and […]

Healing Treatment 6 – Realignment & Integration Advanced Session

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Body Reading & Pattern Release This healing treatment is an extended and integrative version of Session 5. It is tailored for people who wish to go further in understanding and transforming what they are experiencing. It includes a combination of bodywork and body reading, followed by personalized verbal support in the office. This time allows […]

Healing Treatment 5 – Origins & Deep Regulation – Body Reading

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This treatment is an in-depth version of Healing Treatment 4. It is tailored for people who feel the need to understand what their body is expressing and to make sense of their condition. It includes bodywork for realignment and deep regulation, combined with a body reading performed before, during and after the session. This reading […]

Healing Treatment 4 – Realignment & Deep Regulation

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(Combination of Treatments 1 & 2) This session is for people who feel exhausted, disoriented, lacking in direction or meaning, and who experience a general discomfort that is difficult to explain. It is particularly recommended in cases of burnout, profound fatigue, and diffuse, chronic, or changing pain. The first part of the treatment focuses on […]

Healing Treatment 3 – Stability, Regulation & Performance (Sports-Oriented Approach)

HEALING TREATMENT 3 – STABILITY REGULATION PERFORMANCE - BODYHACKING CENTER BY ANISSA

This treatment is intended for amateur or experienced athletes who wish to improve their performance, stability, and recovery abilities. It combines specific elements from Grounding & Alignment (Healing Treatment 1) and Deep Regulation (Healing Treatment 2), adapted to the requirements of a body in movement. The work focuses on support, posture, coordination, fluidity of movement, […]

Healing Treatment 2 – Deep Regulation – Nervous System Reset

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This healing treatment is designed for people experiencing inner overload, nervous fatigue, or difficulty returning to a calm and regulated state. The work focuses on the abdomen, chest, shoulders, arms, head, and face. It supports internal regulation systems such as breathing, digestion, circulation, drainage, and overall balance. This treatment incorporates the principles of cardiac coherence, […]

Healing Treatment 1 – Grounding & Alignment

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This treatment is for people who feel the need to slow down, stabilise, and feel fully present in their body. It is particularly recommended for fatigue, tension in the lower body, feelings of imbalance, lack of grounding, or difficulty feeling stable on your feet. Through slow, subtle, and respectful touch, the work focuses on the […]